Mandala meditation. Mandala is a visual representation of Earth's newly evolving energy grid. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering.
| Publisher: | Meditation online |
| Version: | 11.24 |
| Last Updated: | 2008-10-18 19:50:10 |
| License: | Free to try |
| OS/Platform: | Win 3.1x, Win95, Win98, WinME, WinNT 3.x, Win |
| File Size: | 23 kb |